Alobariatrics

Post Bariatric Surgery Care: Essential Diet and Vitamin Guide

Active man running on a track or trail

Undergoing bariatric surgery is a significant decision that requires thorough preparation to ensure a successful outcome. At ALO Bariatrics we are committed to providing exceptional care as you embark on your journey towards a healthier life. Our all-inclusive packages and certified doctors, who are skilled in performing robotic surgeries, ensure you receive the best care […]

Post Bariatric Surgery Care: Essential Diet and Vitamin Guide

Healthy man running outdoors

Post-bariatric surgery patients should follow a structured dietary plan that transitions from clear liquids to solid foods, focusing on high-protein, low-fat, and low-sugar options. Lifelong supplementation with vitamins and minerals such as multivitamins, Vitamin B12, calcium with Vitamin D, iron, and folic acid is crucial to prevent nutritional deficiencies. Staying hydrated, engaging in regular exercise, […]